This goes hand in hand with Endorphin release and Stress reduction. There is ongoing research into the beneficial effects of FBC on Mood disorders, Anxiety and Stress release.

So far, there are positive results coming from studies completed so far to show that regular FBC sessions can assist in improving mood and anxiety, as well as providing stress release.

It is thought that with the physiological effects of Full body Cryotherapy, there is a significant release of Endorphins – similar to after a heavy workout session, which has beneficial effects in reducing Stress and Anxiety as well as improving Mood.

Patients frequently comment that immediately after a session, they feel more relaxed, focused and find the treatment exhilarating. They feel an immediate boost.